Category Archives: Therapy

Benefits of Older Adults Owning Pets

Having a furry companion can give you a sense of comfort that you may not always find in another human being. Pets are not only comforting and fun, but they can also improve your mental and physical health. Below are … Continue reading

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Exercises for Older Adults

Keeping a healthy heart is important for any older adult. An important step to achieve this goal is staying active. By exercising, we help keep the heart working the way it should, avoid plaque buildup and other issues, and keep … Continue reading

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