Author Archives: Chester Byrd

What You Should Know About Seniors and Nutrition

Have you ever thought about how your nutritional habits need to change as you get older? The healthy eating fundamentals stay the same as you age, but some of your eating habits need to be adjusted. For one thing, you … Continue reading

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Benefits of Older Adults Owning Pets

Having a furry companion can give you a sense of comfort that you may not always find in another human being. Pets are not only comforting and fun, but they can also improve your mental and physical health. Below are … Continue reading

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A Look at End of Life Care

Losing a loved one is a hard experience to deal with. Thankfully, with the advancements in health services, many more Americans are now able to spend their last days in a controlled and comfortable setting. Individuals can spend the last … Continue reading

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Did you know that the leading cause of vision loss in the United States is age-related macular degeneration? By the year 2050, the number of cases of AMD is expected to be more than 5.44 million, per the National Eye … Continue reading

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Exercises for Older Adults

Keeping a healthy heart is important for any older adult. An important step to achieve this goal is staying active. By exercising, we help keep the heart working the way it should, avoid plaque buildup and other issues, and keep … Continue reading

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